There are 110 calories in one serve (0.25 Cup) of Lucerne Monterey Jack Cheese, Finely Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucerne Monterey Jack Cheese, Finely Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Lucerne Monterey Jack Cheese, Finely Shredded is 0.25 Cup and weighs 28 grams. It contains 110 calories, 9g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Lucerne Monterey Jack Cheese, Finely Shredded has 607mg of sodium and 0 grams of sugars.
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