There are 97 calories in 100 grams of Lucerne Lowfat Cottage Cheese With Pineapple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
301 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 97 calories, 2g fat, 12g carbohydrates, and 8 grams of protein in Lucerne Lowfat Cottage Cheese With Pineapple.
Cultured pasteurized grade a fat free milk, pasteurized milk and cream, pineapple base (pineapple, sugar, water, calcium citrate, modified corn starch, natural flavor, salt, citric acid), salt, tricalcium phosphate, cultured grade a dairy solids (grade a whey, citric acid, and lactic acid culture) and dry grade a whey, maltodextrin, guar gum, citric acid, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, carbon dioxide (to help maintain freshness), vitamin a palmitate.
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