There are 85 calories in 100 grams of Lucerne, Lowfat Cottage Cheese Plain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
356 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 85 calories, 2g fat, 4g carbohydrates, and 12 grams of protein in Lucerne, Lowfat Cottage Cheese Plain.
Cultured grade a pasteurized nonfat milk, cream, salt, locust bean gum, citric acid, carrageenan, carbon dioxide (to maintain freshness), vitamin a palmitate, enzymes.
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