There are 20 calories in one serve (1 Tbsp) of Lucerne Dairy Farms Lowfat Cottage Cheese, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucerne Dairy Farms Lowfat Cottage Cheese, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
494 -
Sodium (mg)
941 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
0
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Food Details
A serve of Lucerne Dairy Farms Lowfat Cottage Cheese, Plain is 1 Tbsp and weighs 17 grams. It contains 20 calories, 0g fat, 5g carbohydrates, and 0 grams of protein. Each 100g of Lucerne Dairy Farms Lowfat Cottage Cheese, Plain has 941mg of sodium and 24 grams of sugars.
Lucerne Dairy Farms Lowfat Cottage Cheese, Plain Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Contains 2% Or Less Of Whey, Nonfat Milk, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural & Artificial Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness).
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