There are 214 calories in 100 grams of Lucerne Dairy Farms, Cream Cheese & Greek Yogurt Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
895 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 214 calories, 11g fat, 11g carbohydrates, and 14 grams of protein in Lucerne Dairy Farms, Cream Cheese & Greek Yogurt Blend.
Pasteurized cultured milk, cream and skim milk, whey protein concentrate, nonfat dry milk, water, lactic acid, inulin (dietary fiber), salt, stabilizers (xanthan, locust bean and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.
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