There are 110 calories in one serve (0.5 Cup) of Lucerne Cottage Cheese, Large Curd, 4%. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucerne Cottage Cheese, Large Curd, 4%:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Lucerne Cottage Cheese, Large Curd, 4% is 0.5 Cup and weighs 113 grams. It contains 110 calories, 5g fat, 5g carbohydrates, and 12 grams of protein. Each 100g of Lucerne Cottage Cheese, Large Curd, 4% has 354mg of sodium and 4 grams of sugars.
Lucerne Cottage Cheese, Large Curd, 4% Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Milk And Cream, Salt, Cultured Grade A Dairy Solids (Grade A Whey, Citric Acid, And Lactic Acid Culture), And Dry Grade A Whey, Maltodextrin, Citric Acid, Guar Gum, Potassium Sorbate (Preservative), Carrageenan, Locust Bean Gum, Polysorbate 80, Dextrose, Carbon Dioxide (To Help Maintain Freshness).
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