There are 490 calories in one serve of Luby's Jalapeno Macaroni & Cheese, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
724 -
Sodium (mg)
496 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
One serve of Luby’s Jalapeno Macaroni & Cheese, 10 oz is 1 bowl (284 grams) and contains 490 calories, 25g fat, 47g carbohydrates, and 18 grams of protein.
Our famous classic macaroni and cheese with chopped zesty jalapenos and diced red peppers
Luby’s Jalapeno Macaroni & Cheese, 10 oz Ingredients
WATER, ELBOW MACARONI (WATER, SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES [SOYBEANS], SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK POWDER, SALT, RED BELL PEPPERS, PICKLED JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, POWDERED CELLULOSE [ANTICAKING]).
Other Info
Luby’s Jalapeno Macaroni & Cheese, 10 oz has 1 servings per pack. Microwave Instructions: 1. Remove tray from cardboard box. 2. Place tray in microwave and heat on high for 4 minutes. 3. Peel back plastic film and stir. Heat an additional 1 minute or until product reaches an internal temperature of 165°F. 4. Cool for 1 minute. Carefully remove plastic film before serving as the product will be extremely hot.
KEEP FROZEN CAUTION: PRODUCT WILL BE HOT! Due to variations in equipment, heating time and/or temperature may require adjustment to reach 165°F. Do not cook in a toaster oven or broiler rack of oven. Discard or refrigerate any unused portions. Keep frozen, do not thaw before cooking. Contains: MILK, SOY, WHEAT
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