There are 140 calories in 100 grams of Lowfat Yogurt With Crunchy Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 140 calories, 3g fat, 21g carbohydrates, and 6 grams of protein in Lowfat Yogurt With Crunchy Granola.
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, water, dextrose, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin, natural flavor), granola (whole grain rolled oats, brown sugar, canola oil, whey, dried coconut, brown rice crisp (whole grain brown rice, sugar, barley malt, salt), nonfat dry milk, whey protein concentrate, honey, salt, natural flavor, tocopherols (to promote freshness)). en:milk
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