There are 90 calories in one serve (0.5 Cup) of Lowfat Cottage Cheese Model Dairy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 80 calories, 10.62g protein, 4.42g carbohydrates, and 2.21g of fat in Lowfat Cottage Cheese. Each serve of Lowfat Cottage Cheese is 113g.
The nutrition information for Lowfat Cottage Cheese comes from data published by USDA (United States Department of Agriculture).
Lowfat Cottage Cheese Model Dairy Ingredients
Cultured Nonfat Milk, Milk, Less Than 2% Of: Cream, Nonfat Milk, Salt, Natural And Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme.
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