There are 120 calories in one serve (0.5 Cup) of Lowes Foods Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lowes Foods Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Lowes Foods Cottage Cheese, Small Curd is 0.5 Cup and weighs 113 grams. It contains 120 calories, 5g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Lowes Foods Cottage Cheese, Small Curd has 398mg of sodium and 3 grams of sugars.
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