There are 220 calories in one serve (2 Oz) of Lowell Foods Herring Fillets, Country Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lowell Foods Herring Fillets, Country Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
39 -
Saturated Fat (g)
4 -
Kilojoules
1644 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Lowell Foods Herring Fillets, Country Style is 2 Oz and weighs 56 grams. It contains 220 calories, 22g fat, 2g carbohydrates, and 5 grams of protein. Each 100g of Lowell Foods Herring Fillets, Country Style has 875mg of sodium and 2 grams of sugars.
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