There are 88 calories in 100 grams of Low Fat Yougurt. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Low Fat Yougurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
369 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
Low Fat Yougurt has 88 calories, 1g fat, 16 carbohydrates (including 14g sugar), and 3g protein per 100 grams.
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