There are 90 calories in one serve (1/2 Cup) of Low Fat 2% Milkfat Cottage Cheese, Cottage First Street. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 80 calories, 11.5g protein, 4.42g carbohydrates, and 2.21g of fat in Low Fat 2% Milkfat Cottage Cheese, Cottage. Each serve of Low Fat 2% Milkfat Cottage Cheese, Cottage is 113g.
The nutrition information for Low Fat 2% Milkfat Cottage Cheese, Cottage comes from data published by USDA (United States Department of Agriculture).
Low Fat 2% Milkfat Cottage Cheese, Cottage First Street Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme.
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