There are 60 calories in one serve (2 Oz) of Love's Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Love's Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
439 -
Sodium (mg)
684 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Love’s Ham is 2 Oz and weighs 57 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Love’s Ham has 684mg of sodium and 2 grams of sugars.
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