There are 180 calories in one serve (1 Cup) of Love Grown Mighty Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Love Grown Mighty Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1368 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
A serve of Love Grown Mighty Flakes is 1 Cup and weighs 55 grams. It contains 180 calories, 2.5g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Love Grown Mighty Flakes has 145mg of sodium and 24 grams of sugars.
Love Grown Mighty Flakes Ingredients
Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Natural Almond Flavor, Salt, Sunflower Lecithin, Vitamin E (To Maintain Freshness).
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