There are 110 calories in one serve (0.5 Cup) of Love Grown Foods Mighty Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Love Grown Foods Mighty Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Love Grown Foods Mighty Flakes is 0.5 Cup and weighs 30 grams. It contains 110 calories, 1g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Love Grown Foods Mighty Flakes has 200mg of sodium and 13 grams of sugars.
Love Grown Foods Mighty Flakes Ingredients
Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Brown Rice, White Rice, Dried Cane Syrup, Salt, Vitamin E (To Maintain Freshness).
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