There are 229 calories in 100 grams of Louisiana State University Tigers Gumbo Mix. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Louisiana State University Tigers Gumbo Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
9143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
Louisiana State University Tigers Gumbo Mix has 229 calories, 0g fat, 57 carbohydrates (including 0g sugar), and 11g protein per 100 grams.
Enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, minced onion, granulated garlic, caramel color, mono-sodium glutamate, dehydrated green bell pepper, black pepper, spices.
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