There are 286 calories in 100 grams of Louisiana State University Etouffee Mix. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Louisiana State University Etouffee Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
6857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
Louisiana State University Etouffee Mix has 286 calories, 0g fat, 57 carbohydrates (including 11g sugar), and 11g protein per 100 grams.
Enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), minced onion, salt, paprika, dehydrated green bell pepper, granulated garlic, black pepper, spices.
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