There are 60 calories in one serve (18.00 g ) of Louisiana Fish Fry Products Seafood Breading Mix, Fish Fry, Seasoned. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Louisiana Fish Fry Products
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 333 calories, 6g protein, 3g fat, and 72g carbohydrates in Louisiana Fish Fry Products Seafood Breading Mix, Fish Fry, Seasoned.
Product with genetic engineering. Est 1982. Bring the taste of Louisiana home! www.LouisianaFishFry.com. Try Our Other Delicious Products: rice mixes; sauces. Proudly manufactured in Louisiana.
Louisiana Fish Fry Products Seafood Breading Mix, Fish Fry, Seasoned Ingredients
Yellow Corn Meal, Yellow Corn Flour, Salt, Monosodium Glutamate, Spices, Citric Acid, Dried Garlic, Paprika, Tri-Calcium Phosphate (To Prevent Caking).
Food Notes
Cooking Directions: 3 Easy Steps: 1. Rinse fish well in ice cold water. Shake off excess water. 2. Coat fish in LA Fish Fry Seafood Breading Mix. 3. Deep fry fish at 350 degrees F until internal temperature is 145 degrees F and until golden brown. Variations: Simply follow the same fish fry directions to prepare tasty oysters, shrimp and vegetables. 10 oz. of LA Fish Fry Seafood Breading Mix coats approximately 3-4 lbs. of seafood.
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