There are 100 calories in one serve (2 Tbsp Dry Mix) of Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
3400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix is 2 Tbsp Dry Mix and weighs 30 grams. It contains 100 calories, 0g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix has 3400mg of sodium and 17 grams of sugars.
Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Safflower Oil), Monosodium Glutamate, Spices, Caramel Color, Dried Garlic, Natural Flavor.
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