There are 180 calories in one serve (0.25 Cup) of Longo's Tricolour Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longo's Tricolour Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1636 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Longo’s Tricolour Quinoa is 0.25 Cup and weighs 46 grams. It contains 180 calories, 3.5g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Longo’s Tricolour Quinoa has 0mg of sodium and 0 grams of sugars.
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