There are 70 calories in one serve (0.25 Cup) of Longos Light Ricotta Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longos Light Ricotta Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
531 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Longos Light Ricotta Cheese is 0.25 Cup and weighs 55 grams. It contains 70 calories, 4g fat, 2g carbohydrates, and 6 grams of protein. Each 100g of Longos Light Ricotta Cheese has 164mg of sodium and 2 grams of sugars.
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