There are 180 calories in one serve (3 Tbsp) of Longos Hemp Hearts Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longos Hemp Hearts Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
36
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Food Details
A serve of Longos Hemp Hearts Organic is 3 Tbsp and weighs 28 grams. It contains 180 calories, 14g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Longos Hemp Hearts Organic has 0mg of sodium and 4 grams of sugars.
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