There are 110 calories in one serve (2 Tbsp) of Longos Flaxseeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longos Flaxseeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
40 -
Saturated Fat (g)
5 -
Kilojoules
2301 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Longos Flaxseeds is 2 Tbsp and weighs 20 grams. It contains 110 calories, 8g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Longos Flaxseeds has 0mg of sodium and 0 grams of sugars.
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