There are 109.63 calories in one serve (100 G) of Longley Farm Pineapple Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longley Farm Pineapple Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
460 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Longley Farm Pineapple Cottage Cheese is 100 G and weighs 100 grams. It contains 109.63 calories, 5.6g fat, 5.4g carbohydrates, and 9.5 grams of protein. Each 100g of Longley Farm Pineapple Cottage Cheese has 280mg of sodium and 5 grams of sugars.
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