There are 150 calories in one serve (1 Piece) of Long John Silver's Chicken Tender. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Long John Silver's Chicken Tender:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1063 -
Sodium (mg)
966 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Long John Silver’s Chicken Tender is 1 Piece and weighs 59 grams. It contains 150 calories, 7g fat, 11g carbohydrates, and 10 grams of protein. Each 100g of Long John Silver’s Chicken Tender has 966mg of sodium and 0 grams of sugars.
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