There are 310 calories in one serve (5 Pieces) of Long John Silver's Broccoli & Cheese Bites (Veggie Bites). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Long John Silver's Broccoli & Cheese Bites (Veggie Bites):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
26 -
Saturated Fat (g)
5 -
Kilojoules
1393 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Long John Silver’s Broccoli & Cheese Bites (Veggie Bites) is 5 Pieces and weighs 93 grams. It contains 310 calories, 24g fat, 18g carbohydrates, and 5 grams of protein. Each 100g of Long John Silver’s Broccoli & Cheese Bites (Veggie Bites) has 473mg of sodium and 3 grams of sugars.
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