There are 343 calories in 100 grams of Lola Granola Bar The Ellie With Cashews And Dates Bar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
1435 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 343 calories, 15g fat, 48g carbohydrates, and 9 grams of protein in Lola Granola Bar The Ellie With Cashews And Dates Bar.
Certified gf oats, organic honey, flax seed meal, chopped dates (dates, oat flour), sunflower seeds, shredded coconut, cashews, coconut oil, vanilla extract, cinnamon.
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