There are 230 calories in one serve (3 Pieces) of Lobster Rangoon Cheating Gourmet. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1146 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 274 calories, 9.52g protein, 32.14g carbohydrates, and 13.1g of fat in Lobster Rangoon. Each serve of Lobster Rangoon is 84g.
The nutrition information for Lobster Rangoon comes from data published by USDA (United States Department of Agriculture).
Lobster Rangoon Cheating Gourmet Ingredients
Wonton Wrapper: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Pasteurized Liquid Eggs, Salt, Ascorbic Acid And Citric Acid As Anti-Oxidant, Potassium Sorbate As Preservative), Fried In Soybean Oil. Filling: Cream Cheese (Pasteurized, Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gums]), Lobster Meat (Lobster, Salt, Water), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Sugar, Scallion, Chives, Garlic Powder, White Pepper.
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