There are 220 calories in one serve (72 G) of Loblaws Kaiser Roll, Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Loblaws Kaiser Roll, Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
306
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1280 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Loblaws Kaiser Roll, Multigrain is 72 G and weighs 72 grams. It contains 220 calories, 4.5g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Loblaws Kaiser Roll, Multigrain has 375mg of sodium and 3 grams of sugars.
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