There are 240.28 calories in one serve (1 Portion) of Lizi's Mango Macadamia Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lizi's Mango Macadamia Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
481
-
Total Fat (g)
24 -
Saturated Fat (g)
6 -
Kilojoules
2013 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
9
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Food Details
A serve of Lizi’s Mango Macadamia Granola is 1 Portion and weighs 50 grams. It contains 240.28 calories, 12.1g fat, 25.3g carbohydrates, and 4.4 grams of protein. Each 100g of Lizi’s Mango Macadamia Granola has 32mg of sodium and 14 grams of sugars.
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