There are 451.42 calories in one serve (100 G) of Lizi's High Protein Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lizi's High Protein Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
451
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1887 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
27
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Food Details
A serve of Lizi’s High Protein Granola is 100 G and weighs 100 grams. It contains 451.42 calories, 17g fat, 44g carbohydrates, and 27 grams of protein. Each 100g of Lizi’s High Protein Granola has 248mg of sodium and 12 grams of sugars.
Lizi’s High Protein Granola Ingredients
Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour, And Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley), And Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fructose, Natural Flavouring
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