There are 214.96 calories in one serve (1 Serving) of Lizi's Glow Fig, Apple & Almond Super Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lizi's Glow Fig, Apple & Almond Super Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
430
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1799 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
13
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Food Details
A serve of Lizi’s Glow Fig, Apple & Almond Super Muesli is 1 Serving and weighs 50 grams. It contains 214.96 calories, 8.1g fat, 26.1g carbohydrates, and 6.7 grams of protein. Each 100g of Lizi’s Glow Fig, Apple & Almond Super Muesli has 24mg of sodium and 11 grams of sugars.
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