There are 170 calories in one serve (1 Oz) of Livin' Spoonful Sprouted Crackers, Pesto Pumpkin Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Livin' Spoonful Sprouted Crackers, Pesto Pumpkin Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
1286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
21
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Food Details
A serve of Livin’ Spoonful Sprouted Crackers, Pesto Pumpkin Seed is 1 Oz and weighs 28 grams. It contains 170 calories, 14g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Livin’ Spoonful Sprouted Crackers, Pesto Pumpkin Seed has 1286mg of sodium and 7 grams of sugars.
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