There are 190 calories in one serve (0.5 Cup) of LiveGfree Very Berry Crunch Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of LiveGfree Very Berry Crunch Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1527 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
6
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Food Details
A serve of LiveGfree Very Berry Crunch Granola is 0.5 Cup and weighs 52 grams. It contains 190 calories, 1.5g fat, 44g carbohydrates, and 3 grams of protein. Each 100g of LiveGfree Very Berry Crunch Granola has 115mg of sodium and 23 grams of sugars.
LiveGfree Very Berry Crunch Granola Ingredients
Ingredients Brown Rice Flakes, Dried Cane Syrup, Brown Rice Syrup, Rice Crisps (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Insulin (Chicory Root Fiber), Sulfite-Freeze Dried Raspberries And Strawberries, Natural Strawberry Flavors, Ground Flaxseed Expeller-Pressed Vegetable Oil (Safflower Oil And Or Sunflower Oil), Citric Acid, Salt, Rosemary Extract. Vitamins And Minerals (Magnesium, Iron, Niacin (Vitamin B3), Zinc, Thiamin (Vitamin B1), Pathothenic Acid (Vitamin B5), Folate, Vitamin B6).
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