There are 230 calories in one serve (2 Empanadas) of LiveGfree Chicken Empanadas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of LiveGfree Chicken Empanadas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1335 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of LiveGfree Chicken Empanadas is 2 Empanadas and weighs 72 grams. It contains 230 calories, 6g fat, 46g carbohydrates, and 4 grams of protein. Each 100g of LiveGfree Chicken Empanadas has 528mg of sodium and 0 grams of sugars.
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