There are 100 calories in one serve (1 Packet) of Livea Spiced Flapjack, Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Livea Spiced Flapjack, Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
69 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
48
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Food Details
A serve of Livea Spiced Flapjack, Pancake Mix is 1 Packet and weighs 29 grams. It contains 100 calories, 0.5g fat, 11g carbohydrates, and 14 grams of protein. Each 100g of Livea Spiced Flapjack, Pancake Mix has 793mg of sodium and 7 grams of sugars.
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