There are 70 calories in one serve (0.25 Cup) of Live Well. Cook Less Blueberry Waffles with Turkey Sausage and Mixed Berry Compote. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Live Well. Cook Less Blueberry Waffles with Turkey Sausage and Mixed Berry Compote:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
652 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
2
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Food Details
A serve of Live Well. Cook Less Blueberry Waffles with Turkey Sausage and Mixed Berry Compote is 0.25 Cup and weighs 66 grams. It contains 70 calories, 0.5g fat, 16g carbohydrates, and 1 grams of protein. Each 100g of Live Well. Cook Less Blueberry Waffles with Turkey Sausage and Mixed Berry Compote has 652mg of sodium and 21 grams of sugars.
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