There are 270 calories in one serve (1 Each) of Live Well. Cook Less 7 Grain Waffles with Turkey Sausage and Strawberry Compote. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Live Well. Cook Less 7 Grain Waffles with Turkey Sausage and Strawberry Compote:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Live Well. Cook Less 7 Grain Waffles with Turkey Sausage and Strawberry Compote is 1 Each and weighs 191 grams. It contains 270 calories, 10g fat, 29g carbohydrates, and 15 grams of protein. Each 100g of Live Well. Cook Less 7 Grain Waffles with Turkey Sausage and Strawberry Compote has 304mg of sodium and 3 grams of sugars.
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