There are 170 calories in one serve (1 Piece) of Live Smart Ancient Grain Encrusted Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Live Smart Ancient Grain Encrusted Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Live Smart Ancient Grain Encrusted Cod is 1 Piece and weighs 85 grams. It contains 170 calories, 8g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Live Smart Ancient Grain Encrusted Cod has 376mg of sodium and 0 grams of sugars.
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