There are 500 calories in 100 grams of Little Debbie, Pumpkin Shortbread Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
14 -
Kilojoules
2092 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 500 calories, 27g fat, 64g carbohydrates, and 5 grams of protein in Little Debbie, Pumpkin Shortbread Cookies.
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: soy flour, orange sugar crystals (sugar, confectioner’s glaze, yellow 6, carnauba, wax), corn starch, egg whites, salt, baking soda, mono-and diglycerides, artificial colors (includes yellow 6 lake), natural and artificial flavors, soy lecithin, whey (milk). en:milk
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