There are 429 calories in 100 grams of Little Debbie Pumpkin Delights. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1793 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 429 calories, 14g fat, 69g carbohydrates, and 3 grams of protein in Little Debbie Pumpkin Delights.
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, sugar, corn syrup, pumpkin puree, high fructose corn syrup, dextrose, molasses, water. contains 2% or less of each of the following: soy flour, dairy butter, salt, baking soda, eggs, spices, corn starch, sorbic acid (to preserve freshness), artificial flavors, whey (milk), egg whites.
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