There are 209 calories in 100 grams of Lite Wheat Hot Dog Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
874 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 209 calories, 2g fat, 40g carbohydrates, and 9 grams of protein in Lite Wheat Hot Dog Rolls.
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine hydrochloride, riboflavin, folic acid), whole wheat flour, yeast, wheat gluten, vegetable fiber, sugar, contains 2% or less of the following: molasses, soybean and/or canola oil, salt, yeast nutrients (calcium sulfate, ammonium sulfate, monocalcium phosphate), dough conditioners (sodium stearoyl lactylate, mono and diglycerides, ascorbic acid, enzymes), cultured wheat flour, calcium propionate (preservative), wheat starch, soy lecithin, guar gum, vinegar. en:gluten
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