There are 100 calories in one serve (26 Pretzels) of Lite Foods Penguins Pretzels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lite Foods Penguins Pretzels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Lite Foods Penguins Pretzels is 26 Pretzels and weighs 28 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Lite Foods Penguins Pretzels has 1321mg of sodium and 0 grams of sugars.
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