There are 53 calories in 100 grams of Lite Blueberry Nonfat Yogurt, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 53 calories, 0g fat, 11g carbohydrates, and 3 grams of protein in Lite Blueberry Nonfat Yogurt, Blueberry.
Cultured pasteurized grade a nonfat milk, water, modified food starch, fructose, blueberries, natural flavor, carrageenan, pectin, citric acid, fruit and vegetable juice (color), calcium phosphate, potassium sorbate (to maintain freshness), sucralose, acesulfame potassium, vitamin a palmitate, vitamin d3.
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