There are 422.76 calories in one serve (100 G) of Lisner Mackerel Fillet in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lisner Mackerel Fillet in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
42 -
Saturated Fat (g)
5 -
Kilojoules
1770 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Lisner Mackerel Fillet in Oil is 100 G and weighs 100 grams. It contains 422.76 calories, 42g fat, 0g carbohydrates, and 12.7 grams of protein. Each 100g of Lisner Mackerel Fillet in Oil has 480mg of sodium and 0 grams of sugars.
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