There are 220 calories in one serve (1 Roll) of Liscio's Bakery Nicky Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Liscio's Bakery Nicky Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
979 -
Sodium (mg)
564 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Liscio’s Bakery Nicky Rolls is 1 Roll and weighs 94 grams. It contains 220 calories, 1.5g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Liscio’s Bakery Nicky Rolls has 564mg of sodium and 3 grams of sugars.
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