There are 20 calories in one serve (1 Tbsp) of Lipton Onion Recipe Soup & Dip Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lipton Onion Recipe Soup & Dip Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
8714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
A serve of Lipton Onion Recipe Soup & Dip Mix is 1 Tbsp and weighs 7 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 0 grams of protein. Each 100g of Lipton Onion Recipe Soup & Dip Mix has 8714mg of sodium and 7 grams of sugars.
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