There are 321 calories in 100 grams of Lipton, Gefen, Vegetable Recipe Soup & Dip Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
5643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 321 calories, 0g fat, 57g carbohydrates, and 7 grams of protein in Lipton, Gefen, Vegetable Recipe Soup & Dip Mix.
Dehydrated vegetables (carrots, cabbage, onions, leeks, peas, red bell peppers, tomatoes), salt, maltodextrin, modified potato starch, onion and garlic powder, corn starch, yeast extract, sugar, partially hydrogenated palm oil, torula yeast, disodium inosinate and disodium guanylate, natural flavors, caramel color, arabic gum, sodium sulfite used to protect quality.
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