There are 54 calories in one serve (1 Tbs) of Lior All Natural Date Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lior All Natural Date Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
2
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Food Details
A serve of Lior All Natural Date Syrup is 1 Tbs and weighs 20 grams. It contains 54 calories, 0g fat, 13g carbohydrates, and 0.3 grams of protein. Each 100g of Lior All Natural Date Syrup has 45mg of sodium and 55 grams of sugars.
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